How to take care of your face beautiful and clear easily

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How to take care of your face beautiful and clear easily without spending a lot of money.

I believe that everyone wants to have beautiful, clear skin. But to have beautiful, clear skin, it must come from basic care from the inside and make it shine on the outside. Supa Farm Bee has basic skin care methods that will make girls have beautiful, clear skin that looks healthier without spending a lot of money.

5 ways to take care of your facial skin to be beautiful and clear Without wasting a budget

  1. Get enough rest.

Getting enough sleep, at least 7-8 hours a day, is something that girls should do regularly. Sufficient rest will help balance our skin to be healthy and radiant, allowing the skin to recover and repair worn-out parts, restoring freshness. 

  1. Drink at least 6 – 8 glasses of water per day.

Drinking the right amount of water every day will help moisturize our skin. Especially those with dehydrated, dry or oily skin should drink water regularly to help enhance the skin to look plump and not dry. 

  1. Pay attention to food

Choosing the food you eat is also important for your skin because the food you eat will directly affect your skin condition, such as oil production or moisturizing your skin. Therefore, you should choose to eat a balanced diet, reduce foods that are too oily, including spicy foods, and choose ingredients and cooking products that are beneficial, clean, safe, and meet standards. Most importantly, girls should eat vegetables and fruits to make their skin look beautiful and healthy. 

  1. Wash your face thoroughly. 

Girls should always wash their faces clean both โปรโมชั่น ufabet morning and evening, especially those who wear makeup. You must wipe off all makeup and then wash your face as usual. This will help remove dirt and prevent clogging of the pores on your face, which is the cause of acne. 

  1. Choose a facial cleansing product that is suitable for your skin type

Girls should choose a facial cleanser that suits their skin type, whether it’s a gel, cream, soap, or facial foam. For girls with dry skin, choose a formula that helps moisturize the skin.